All Together: The Family Science Insights Podcast

Toyan ”TJ” Harper: Re-entering Family Rituals After a Period of Absence | All Together #32

Sometimes, life pulls us away from our loved ones for a while due to unexpected events, which can affect the dynamics and resources of the family. In this episode of "All Together: The Family Science Insights Podcast," we will join host Dina Sargeant with our esteemed guest speaker, Toyan “TJ” Harper, to uncover the dynamics of family rituals and reentry after a period of absence, offering insights that resonate on both personal and societal levels.
Toyan Harper, often referred to as TJ, is a doctoral student from the University of Chicago School of Social Work, Policy and Practice, whose research uncovers the intricate connections between family dynamics and the reentry journey. He has personal connections with several family members and friends who encountered the criminal legal system, where he witnessed the enduring impact of system involvement. TJ also worked in a youth detention center as a creative writing instructor and at various social justice-oriented nonprofits. He is committed to decarceration efforts and reimagining reentry.
TJ shares the challenges of rebuilding family rituals after a period of absence due to incarceration. Drawing from personal and research experiences, he highlights the importance of open communication, managing expectations, and finding a balance between support and autonomy for the formerly incarcerated family member. Delving deeper into what it takes for a successful reintegration, TJ encourages us to understand the individual's desires, gradually introduce them to family life, and incorporate new rituals that resonate with their experiences.
Visit Toyan “TJ” Harper’s official profile on The University of Chicago website at https://crownschool.uchicago.edu/directory/toyan-harper and connect with him on LinkedIn at https://www.linkedin.com/in/toyanharper
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.
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Kinsey Pocchio, LMFT, Ph.D.: Building Healthy Relationships with Family Routines | All Together #31

Maintaining strong and healthy relationships within the family can be challenging. The essence of family lies in the bonds that tie its members together, forming a close-knit unit that provides love, support, and security. Amidst hectic schedules, work pressures, and countless distractions, the value of establishing and nurturing family routines has never been more crucial.
Join host Dina Sargeant on this episode of "All Together" as she explores the significance of building strong and healthy relationships with family routines with Kinsey E. Pocchio, LMFT, Ph.D. She is a licensed marriage and family therapist in Tallahassee, United States. Her practice, Bloom & Heal Therapy Services, has been open for two years this fall. In her therapy work, she specializes in couples/family therapy, eating disorders and personality disorders. Kinsey is currently finishing up her Ph.D. at Florida State University, where she also teaches for the university, and also has her own psychology podcast: Mentally Morbid that she hosts with her close friends from her masters program.
Get ready to embark on an enriching journey as we unlock the secrets of establishing a consistent routine can help strengthen family relationships. No matter how busy and unpredictable your schedules may be, Kinsey unveils a treasure trove of keys and effective ways to maintain family routines, ensuring that love and togetherness remain at the heart of your family's journey. But that's not all! In this episode, we also dive into the exciting realm of the benefits and challenges of maintaining family routines also discussed.
Visit Kinsey Pocchio’s official profile on her therapy services website at https://www.bloomandhealtherapy.com/team-4, and crave more valuable insights and fascinating discussions on psychology by tuning in to her podcast, Mentally Morbid, at https://www.mentallymorbid.com/, and connect with Mentally Morbid on their engaging social media platforms! You can find them on:Instagram: https://instagram.com/mentallymorbidpod/ Facebook: https://www.facebook.com/MentallyMorbid/ TikTok: https://www.tiktok.com/@mentallymorbidpod/ 
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.
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Dr. Brennan D. Peterson: Coping With Male Infertility as a Couple in a Family | All Together #30

Welcome back to another insightful episode of All Together: The Family Science Insights Podcast. Join host Dina Sargeant as we embark on a profound exploration of the emotionally charged journey of coping with male infertility as a couple in a family. Infertility is a challenging and emotionally exhausting journey for any couple dreaming of building a family. Traditionally, the burden of infertility has been associated with women. However, in recent years, there has been a growing recognition of male infertility as a significant factor in the struggle to conceive.
Today, we are honored to have the esteemed Dr. Brennan D. Peterson as our guest. Dr. Brennan is a professor of Marriage and Family Therapy at Chapman University. He specializes in helping people who have experienced childhood trauma, infertility, and loss, also helping couples increase their relationship satisfaction, emotional connection, and recovery from infidelity. Holding a Ph.D. from the Virginia Polytechnic Institute and State University, Dr. Brennan's research focuses on the mental health implications of infertility including couple coping processes and fertility awareness issues.
Delving deeper into the topic of male infertility, Dr. Brennan will shed light on its profound effects on the overall experience of coping with infertility as a family. We will explore the societal stigmas surrounding male factor infertility and uncover the unique challenges that couples face when male infertility becomes a part of their journey towards parenthood.
Not least, get ready to take notes as Dr. Brennan shares guidelines for navigating societal expectations and pressures related to male fertility as a family. Together, we will explore recommended coping mechanisms to help families overcome the resulting stigma and build a strong, supportive foundation during this challenging time.
Visit Dr. Brennan D. Peterson’s official profile on Chapman University’s website at https://www.chapman.edu/our-faculty/brennan-peterson 
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.
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Dr. Xolile Antoni: Empowering Family through Financial Socialization and Literacy | All Together #29

Join host Dina Sargeant on this episode of "All Together" as she explores the significance of financial literacy within families. Dr. Xolile Antoni, a senior lecturer and Certified Financial Planner, shares his insights on financial education and empowerment.
Xolile's expertise in financial planning, financial literacy, and consumer finance studies makes him a valuable resource. He emphasizes the importance of open discussions about family finances and encourages learning from shared experiences to achieve financial success.
Tune in to gain practical knowledge and insights into fostering financial literacy within your family. Discover how these discussions can shape financial behaviors and attitudes, ultimately leading to wiser money management. Don't miss this engaging episode on "All Together" with Dina Sargeant and Dr. Xolile Antoni.
Connect with Xolile on LinkedIn at https://www.linkedin.com/in/xolile-antoni-899656277/ and visit his works and publications at https://www.researchgate.net/profile/Xolile-Antoni-2 
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.
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Morgan Cooley, Ph.D., LCSW: Foster Care’s Impact on Child’s Mental Health | All Together #28

As a system to provide temporary care and support to children who are unable to live with their biological families, foster care offers a safe and nurturing environment for them to grow. However, the experience of being placed in foster care can have a significant impact on a child's mental health and well-being. It is crucial to comprehend the difficulties and complexities faced by these children in order to provide them with the necessary support and interventions they require.
Joining us today is Morgan Cooley, a licensed clinical social worker specializing in couple and family therapy, child welfare-involved families, mental health, trauma, and supporting individuals who identify as LGBT+. Morgan holds a Ph.D. in Marriage and Family Therapy and an MSW in Social Work from Florida State University. Currently, she serves as a faculty member in the field of social work at Florida Atlantic University.
Throughout the conversation, she emphasizes the crucial role of foster families in supporting a child's mental health during their time in care. The complexities of the foster care system are discussed, highlighting the potential impact of prolonged stays on a child's mental well-being. Additionally, the stigma and challenges surrounding mental health in foster care are brought to attention, emphasizing the need for greater awareness and support.
Visit Morgan Cooley’s official profile on Florida Atlantic University’s website at https://www.fau.edu/sw-cj/ssw/faculty-and-staff/people/cooley/  
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.
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Rhea Dempsey: What Matters to a Family During Childbirth? | All Together #27

Childbirth, a transformative and deeply personal experience, brings forth a range of emotions, concerns, and hopes for families. Among the common concerns expressed during childbirth is the fear of the unknown, which encompasses physical pain, potential complications, and the well-being of both mother and baby. Education, open communication, and access to professional support are vital in addressing these concerns and alleviating anxieties.
Join host Dina Sargeant in this enlightening episode of All Together as she welcomes Rhea Dempsey, a childbirth educator, speaker, counselor, and birth attendant (doula) with extensive experience in over a thousand births in Victoria, Australia. Rhea's passion lies in educating women about the influence of birth culture on birth outcomes.
Preparing for childbirth is a crucial step that families can take even before conception. In this episode, Rhea emphasized the significance of this preparation and explored the fears families face during childbirth. She highlighted the involvement of partners and other family members in the birthing process, emphasizing the comfort they provide in the hospital room. It's important to recognize that childbirth is a deeply personal and culturally significant event influenced by a family's cultural background and birth culture. 
In this episode, you will also delve into Rhea's book, Beyond The Birth Plan, discussing the need for emotional care that birthing women often find lacking within the hospital system.
Visit Rhea’s official website at https://www.birthingwisdom.com.au/ and connect with her on LinkedIn at https://www.linkedin.com/in/rheadempsey/ 
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.
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Dr. Lauren D. Pitts-Bounds, EdD, LMFT: Addressing Codependency Issue in a Family | All Together #26

Codependency is a complex pattern of behavior that often emerges within families, characterized by an excessive reliance on others for emotional well-being and a lack of personal boundaries. These dysfunctional dynamics can give rise to a range of problems, including strained relationships, unresolved conflicts, and hindered individual growth. However, family therapy offers a promising approach to address codependent behaviors and cultivate healthier relationships. With the guidance and support of a skilled family therapist, families can delve into the root causes of codependency and work towards developing more balanced and fulfilling relationships.
Join host Dina Sargeant in this episode of All Together as she welcomes Dr. Lauren D. Pitts-Bounds, EdD, LMFT, Life Coach, a passionate Licensed Marriage & Family Therapist and Life Coach. She is also a CEO and founder of Legacy Counseling & Life Coaching, LLC, which was founded for the purpose of helping clients to develop in all areas of their lives: emotionally, physically, mentally, and spiritually, and providing counseling services to individuals, couples, families, and groups including scholar-athletes and professional athletes in the states of Texas and Delaware.
During this episode, Dr. Lauren defines family codependency as a ripple effect, originating from problematic behavior that permeates the entire family system, leading to unhealthy patterns of functioning. She discusses the prevalence of codependent relationships in various contexts, such as parent-child relationships, sibling relationships, and intimate partner relationships. Dr. Lauren emphasizes the significance of addressing and healing from trauma and mental health issues. She encourages everyone to educate themselves about codependency and consider therapy, even if they are not consciously aware of any underlying trauma.
Tune in to this enlightening conversation as Dina Sargeant and Dr. Lauren shed light on the concept of codependency within families and offer valuable insights for healing and growth.
Connect with Dr. Lauren D. Pitts-Bounds and visit her works at:Website: https://drlaurendpitts.com/ LinkedIn: https://www.linkedin.com/in/dr-lauren-d-pitts-edd-lmft-legacy-counseling-and-life-coaching-llc-4221ab154/ Instagram: https://www.instagram.com/DrLaurenPitts/ House Talk Pre-game Podcast: https://podcasts.apple.com/id/podcast/house-talk-pre-game-w-dr-lauren-pitts-ronnie-ransome-jr/id1648686503 
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.
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Joahanna Wickramaratne: How a Student Keep in Touch With Family | All Together #25

In today's fast-paced and ever-changing world, maintaining strong and meaningful relationships with family has become increasingly vital, particularly for students navigating the challenges of academic life. While it may pose certain challenges, the significance of staying connected and nurturing these familial bonds cannot be overstated.
Join host Dina Sargeant on this episode of All Together as she engages in a compelling conversation with the wonderful Joahanna Wickramaratne. Joahanna is not only the host of the Personal Productivity Science Insights Podcast, Work in Progress, but also the host of the Personal Resilience Science Insights Podcast, Bouncing Back. Together, they explore Joahanna's personal experiences in maintaining a close relationship with her family while balancing the pressures of studying.
Born in Sri Lanka, Joahanna moved to Australia when she was 4 years old. Now, she is a Journalism and Design student with a passion for reading and getting stuck into deep and meaningful conversations about life with anyone willing to listen. Having spent a lot of time travelling with her family and studying abroad, Joahanna is always looking for new experiences and ways to spice up her life which is what makes her passionate about improving resilience and maximising productivity. When she is not a podcast host, you can find Joahanna perusing Spotify for her next podcast listen, reading through the National Geographic archives, or planning her next adventure.
Drawing from her own journey, Joahanna emphasizes the importance of cultivating a strong relationship with family members who can provide valuable support and advice for managing stress and time. She sheds light on the significance of recognizing each family member as an individual and treating them as friends, thereby fostering stronger connections that can withstand the test of time.
In this episode, be prepared for an informed, insightful, and engaging dialogue that delves into the intricacies of balancing academics and relationships. Discover practical tips on navigating the challenges of student life while nurturing the bonds that matter most.
Join us on All Together as we unravel the secrets to maintaining harmonious family connections amidst the demands of academia. Get ready for a conversation that combines wisdom, inspiration, and relatable experiences, highlighting the importance of fostering strong familial ties in today's dynamic world.
Visit Work in Progress show at https://www.youtube.com/@productivitysciencelabs and Bouncing Back show at https://www.youtube.com/@resiliencesciencelabs  
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.
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Dr. John DeGarmo: Fostering Challenges and Maintaining a Healthy Family Function | All Together #24

Delving into the world of fostering, it is crucial to discuss what it means to be a foster family, the responsibilities involved, and the impact on family functioning. This includes exploring the challenges that families may encounter when deciding to become foster parents, and addressing ways to manage relationship strain caused by fostering.
In this episode of All Together, host Dina Sargeant was joined by Dr. John DeGarmo, a leading foster care expert and Director of The Foster Care Institute. He is an international parenting and foster care expert who has been working as international consultant to legal firms and foster care agencies. He and his wife have been foster-parents to over 60 children, who have come through their home.
This episode is started by defining fostering and exploring the role of foster families in providing temporary care and support for children in need. They highlight the importance of open communication within the family unit and discuss the topics to consider before becoming foster parents. Not least, Dr. John also provides advice and tips for managing relationship strain within the family unit caused by fostering, and to cultivate a functional foster family environment.
Visit Dr. John’s official website at https://www.drjohndegarmofostercare.com/ and connect with him on Facebook at https://www.facebook.com/profile.php?id=100078889265859 
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/  for additional information about Family Science Labs.
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Aidyn Macfarlane: The Importance of Family Rituals | All Together #23

Family rituals may seem like small and insignificant events. They can be as simple as a weekly family dinner or watching movies on the weekends. However, they play a crucial role in strengthening the bonds between family members and creating a sense of belonging and identity.
In this episode of All Together, host Dina Sargeant was joined by Aidyn Macfarlane, a certified early childhood educator who now works as a filmmaker and video editor at Life Management Science Labs (LMSL). Aidyn has an eclectic range of knowledge in the humanities, including anthropology, sociology, and psychology. He has come onto the show today to speak about family rituals and their enduring importance.
They discussed how rituals and practices are important in families and agreed on thinking of how to make these traditions enjoyable for everyone. However, they also emphasized the need for these traditions to evolve and adapt to the changing times and cultural values. They also highlighted the importance of reflecting on what is meaningful to one's own family while still keeping significant family traditions alive.
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
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