All Together: The Family Science Insights Podcast

Wendy Kramer: Donor Conception — Open Dialogues and Ethical Choices | All Together #68

An alternate path to parenthood that has endowed families around the world, donor conception raises a multitude of questions about identity, genetics, and ethical considerations. This week on All Together: The Family Science Insights Podcast, host Marie Stella is joined by Wendy Karmer, the co-founder and director of the Donor Sibling Registry, to explore these questions and more.
Founded in 2000, Donor Sibling Registry was founded with Wendy Karmer’s donor-conceived son Ryan, to assist individuals conceived as a result of sperm, egg, or embryo donation, who are seeking to make mutually desired contact with others with whom they share genetic ties. With over 93,000 members in 105 countries, the DSR has helped connect more than 26,250 members with their half-siblings and/or biological parents. Wendy Karmer has listened to, advised, consulted, and researched thousands of these parents, donors, donor-conceived people, and other donor family members.
In this episode, Wendy Karmer asserts that the reproduction medicine industry is highly unregulated, with much information supplied by sperm banks or donor clinics being misinformation as part of marketing efforts to draw in more clients. She reveals that in the digital age, the ‘anonymity’ typically promised by such clinics is near-impossible to achieve, with social media platforms and DNA tests readily available for public consumption: Wendy Karmer cites her son Ryan as an example of a donor-conceived child being able to locate their biological parent all on their own.
Together, Wendy Karmer and Marie discuss the importance of open conversations in donor-conceived families, from when to disclose such information to a child, to various ways to normalize these conversations. So, whether or not you’re planning to embark on the route to donor conception, tune in for an incredibly eye-opening episode!
Follow Wendy Karmer’s work via the following websites:The Donor Sibling Registry: https://donorsiblingregistry.com PsychologyToday: https://www.psychologytoday.com/us/contributors/wendy-kramer 
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
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Chelom E. Leavitt, J.D., Ph.D.: Sexual Mindfulness in Marital Intimacy | All Together #67

You’ve heard of mindfulness in the context of meditation, eating, and daily reflection. But, are you familiar with sexual mindfulness? This week on All Together: The Family Science Insights Podcast, host Marie Stella speaks to family life professor Chelom E. Leavitt, J.D., Ph.D. to find out more.
Currently teaching at Brigham Young University in the School of Family Life, Chelom E. Leavitt, J.D., Ph.D. previously received her PhD from The Pennsylvania State University. Her research focuses on sexual function and pleasure, and particularly, how mindfulness during sexual interactions may benefit the individual and the couple. Additionally, Chelom E. Leavitt, J.D., Ph.D. is interested in how women experience the sexual relationship, and how they add to the sexual experience.
In this episode, Chelom E. Leavitt, J.D., Ph.D. describes sexual mindfulness as the act of being aware in the present moment, and being curious rather than judgemental. She reveals that couples with higher levels of sexual mindfulness experienced an easier transition to parenthood, higher parental efficacy, more enjoyment as parents, and connection with their baby. 
Together, Marie and Chelom E. Leavitt, J.D., Ph.D. weigh up various activities and exercises that often prove useful in practicing sexual mindfulness. So, tune in this week to learn more about what sexual mindfulness can do for your marriage and family.
Follow Chelom E. Leavitt, J.D., Ph.D.’s work via the following websites:PsychologyToday: https://www.psychologytoday.com/us/contributors/chelom-e-leavitt-jd-phdBrigham Young University: https://www.fhssfaculty.byu.edu/directory/chelom-leavittChelom E. Leavitt, J.D., Ph.D. website: https://www.chelomleavitt.com/ 
Connect with Chelom E. Leavitt, J.D., Ph.D. through the following platforms:Facebook: https://www.facebook.com/askchelomleavittInstagram: https://www.instagram.com/sexualmindfulnessproject/LinkedIn: https://www.linkedin.com/in/chelom-leavitt-a223b367/Email: chelom_leavitt@byu.edu 
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
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Krystal McLeod, J.D.: Rebuilding Lives After Domestic Violence | All Together #66

Domestic violence weighs heavily on those who have been affected, but healing, empowerment, and external support can shine a light at the end of the tunnel. So, this week on All Together: The Family Science Insights Podcast, host Marie Stella interviews Krystal McLeod, J.D., the executive director of NYU Center on Violence and Recovery, about what it takes to rebuild life—both pragmatically and emotionally—following domestic violence.
A practitioner and national advocate for using restorative approaches to address the root causes of violence and counteract the harms caused by the United States’ criminal legal system, Krystal McLeod, J.D. leads a multidisciplinary team deeply committed to reimagining their nation’s response to violence. 
In this episode, Krystal McLeod, J.D. reveals that domestic violence not only accounts for 15% of all crimes in the United States, but is also hugely underreported. She shares that, because domestic violence often leaves survivors feeling powerless, a major component of the recovery process is the need for a sense of autonomy and agency. 
Together, Marie and Krystal McLeod, J.D. discuss the various challenges in rebuilding life after trauma, as well as habits and practices that may prove useful in supporting the road to recovery. So, tune in to this episode for eye-opening insights on the complexities of domestic violence recovery.
If you are in Australia and are, or know someone who has experienced, or is at risk of, family and domestic violence, call any of the following hotlines:1800RESPECT: 1800 737 732MensLine Australia: 1300 789 978Elder
Abuse Help Line: 1300 651 192
Follow Krystal McLeod, J.D.’s work via https://centeronviolenceandrecovery.org 
Connect with Krystal McLeod, J.D. through LinkedIn: https://www.linkedin.com/in/krystal-mcleod-43506376/ 
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
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Lisa Huisman Koops, Ph.D.: How Music Enhances the Quality of Family Routines | All Together #65

Whether a child is haphazardly striking a tiny tambourine or learning how to hold a tune, music is an incredible avenue for entertaining young ones and encouraging their development. But beyond that, it brings families together. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by music education professor Lisa Huisman Koops, Ph.D. to explore the role of music in family routines.
As a professor of music education at Case Western Reserve University, Lisa Huisman Koops, Ph.D. researches musical parenting and children’s musical learning. But aside from her main duties as a professor, she conducts music classes for young children and caregivers at The Music Settlement, a community music school in Cleveland, Ohio.
In this episode, Lisa Huisman Koops, Ph.D. breaks down the role of music in not only establishing a sense of harmony and rhythm within daily parenting routines, but also strengthening the bond within families. She offers examples and ideas of enjoyable songs and musical activities that work superbly at captivating the little ones.
Together, Dina and Lisa Huisman Koops, Ph.D. exchange personal stories and anecdotes of how music played a part in their upbringing. So, tune in this week to unwind as we untangle the emotional mysteries in marriage, and explore best practices for emotional intimacy!
Follow Lisa Huisman Koops, Ph.D.’s work via the following platforms:How using music to parent can liven up everyday tasks, build family bonds: https://www.theconversation.com/how-using-music-to-parent-can-liven-up-everyday-tasks-build-family-bonds-131182Case Western Reserve University: https://www.case.edu/artsci/music/about/people/faculty/lisa-huisman-koops Google Scholar: https://www.scholar.google.com/citations?user=zc_FccMAAAAJ&hl=en&oi=ao 
Connect with Lisa Huisman Koops, Ph.D. via email: llk12@case.edu 
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://www.lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.
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Prof. Deborah Carr: The Impact of Widowhood on Family Health and Well-Being | All Together #64

The loss of a spouse is a profound and enduring experience that can significantly affect physical health and mental well-being. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by sociology professor Prof. Deborah Carr.
Both a sociology professor and the director of the Center of Innovation in Social Science at Boston University, Prof. Deborah Carr is a life course sociologist. Having written extensively on death and dying, bereavement, and family relationships over the life course, she employs survey data and quantitative methods to study social factors linked with health and well-being in later life.
In this episode, Prof. Deborah Carr highlights a study that found that those who lost loved ones, particularly to behaviors that hastened their death, often felt anger and resentment, further complicating the grieving process. She details the immediate emotional shocks and practical tasks families must handle after a death, such as planning funerals and managing estates.
Together, Dina and Prof. Deborah Carr discuss the psychological difficulties of balancing anger and grief within families, as well as the importance of social ties and family support in helping widows and widowers through their loss. So, tune in this week for an eye-opening and heartfelt discussion.
Follow Prof. Deborah Carr’s work via Boston University: https://www.bu.edu/sociology/profile/deborah-carr/ 
Connect with Prof. Deborah Carr via email: carrds@bu.edu 
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
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Lara Honos-Webb, Ph.D.: Navigating ADHD in Marital and Parental Relationships | All Together #63

Like most disorders, ADHD can cast a long shadow on relationships. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by clinical psychologist Lara Honos-Webb, Ph.D. to explore the complexities of ADHD in marital and parental relationships.
Having had 25 years of experience assisting ADHD clients, Lara Honos-Webb, Ph.D. is the esteemed author of an impressive range of books on ADHD. With work featured in news sites and media outlets from Newsweek and Wall Street Journal, to Publisher’s Weekly, Lara Honos-Webb, Ph.D. is now recognized globally as an ADHD expert. But most impressively is her passion project, Bonding Health, an app aimed at offering ADHD parenting support, focused on emotional regulation—the first of its kind.
In this episode, Lara Honos-Webb, Ph.D. breaks down the inner workings of how ADHD can tend to affect, not just communication between partners in a relationship, but also parenting dynamics. She outlines some of the core challenges, communication aside, faced by parents with ADHD when raising children, and shares useful pointers for conflict management.  
Together, Dina and Lara Honos-Webb, Ph.D. discuss various self-care activities that prove useful in couples with ADHD. So, whether you’re a partner, parent, or individual with ADHD, tune in this week for invaluable guidance on wading through ADHD life together.
Follow Lara Honos-Webb, Ph.D.’s work via the following platforms:PsychologyToday: https://www.psychologytoday.com/au/contributors/lara-honos-webb-phdADD is a Gift: https://www.addisagift.com Bonding Health: https://www.bondinghealth.com 
Connect with Lara Honos-Webb, Ph.D. through her social media channels:Facebook: https://www.facebook.com/profile.php?id=100063491441011LinkedIn: https://www.linkedin.com/in/lara-honos-webb-5099694/ 
Explore her latest published books at www.amazon.com/stores/Ahuva-Batya-Scharff/author/B00MLV2VW6/.
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
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Claudia Haase, Ph.D.: Emotional Mysteries in Marriage | All Together #62

Ever wondered what goes on in your spouse’s head? Or what drives their actions and behaviors? This week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by associate professor Claudia Haase, Ph.D. to explore the emotional mysteries that prevail in marriage and its impact on family.
Combining insights and paradigms from affective, life-span developmental, and relationship science, Claudia Haase, Ph.D. studies pathways towards happy and healthy development across the lifespan with a focus on emotions in individuals and couples. Her work employs a slew of methods—from autonomic physiology, and behavioral observations, to subjective emotional experience assessments and linguistic markers—age-diverse samples, diverse study designs, as well as single-subjects and dyadic approaches. Most impressively, her research has been funded by a number of foundations and institutions, including the National Institute of Mental Health.
In this episode, Claudia Haase, Ph.D. reveals the importance of understanding emotions within a marriage, and the common emotional mysteries that dominate most marriages. That aside, she lists warning signs that such mysteries might be headed for more significant problems.
Together, Dina and Claudia Haase, Ph.D. discuss the various exercises and activities couples can engage in to decode each other’s emotional systems and improve their communication skills. So, tune in this week to unwind as we untangle the emotional mysteries in marriage, and explore best practices for emotional intimacy!
Follow Claudia Haase, Ph.D.’s work via the following platforms:Northwestern University: https://sites.northwestern.edu/claudiahaase/ Google Scholar: https://scholar.google.com/citations?user=rOrALGcAAAAJ&hl=en 
Connect with Claudia Haase, Ph.D. through her social media channels:Twitter: https://twitter.com/claudiamhaase LinkedIn: https://www.linkedin.com/in/claudia-haase-26854322/ Email: claudia.haase@northwestern.edu 
Explore her official website at http://www.constancescharff.com/ and discover her latest published books at www.amazon.com/stores/Ahuva-Batya-Scharff/author/B00MLV2VW6/.
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
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Duygu Balan, LPCC, LMHC: The Role of Compromise in Marital Disagreements | All Together #61

Ever feel like compromise in your marriage just isn’t cutting it? This week on All Together: The Family Science Insights Podcast, host Dina Sargeant speaks to psychotherapist Duygu Balan, LPCC, LMHC to learn more about what makes compromise work.
Specializing in familial and intergenerational trauma, as well as attachment wounding, Duygu Balan, LPCC, LMHC employs existential, relational, humanistic theories, and utilizes mindfulness and somatic techniques, in her practice. She often draws from her multicultural upbringing and embodies teachings from her background in dance, yoga, and writing. Additionally, Duygu Balan, LPCC, LMHC regularly contributes to Psychology Today, and has graced the waves and pages of several media outlets and podcasts.
In this episode, Duygu Balan, LPCC, LMHC shares her opinion on what defines a family, alongside how the structure of family has evolved over the decades. She then reveals common disagreements couples encounter, as well as how compromise fails and flourishes in such situations.
Together, Duygu Balan, LPCC, LMHCu and Dina discuss ways for couples to ensure that compromise as a solution remains fair and balanced in their cases, and weigh up communication techniques that might be of assistance during tough times.
So, join us on this episode for an in-depth discussion designed to equip you with the tools to foster healthier, more fulfilling marital relationships.
Visit Duygu Balan, LPCC, LMHC’s work on the following platforms: Linktree: https://linktr.ee/duygubalan Website: https://www.duygubalan.com/ Psychology Today: https://www.psychologytoday.com/us/contributors/duygu-balan-lpcc 
Connect with Duygu Balan, LPCC, LMHC via the following platforms:Instagram: https://www.instagram.com/duygubalan/ LinkedIn: https://www.linkedin.com/in/duygubalan/ 
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
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Mel Schwartz, M.Phil., LCSW: Reflecting to Thrive in Committed Relationships | All Together #60

Marriage is often seen as the ultimate aspiration, punctuating every romantic film and happily-ever-after. Yet, marriage was originally a pragmatic social contract providing economic benefits, secured alliances, and ensured lineage. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant speaks to psychotherapist and marriage counselor Mel Schwartz, M.Phil., LCSW about what might now be a fading tradition, and what it means for committed relationships.
Also an author, TEDx speaker, podcaster and leadership consultant, Mel Schwartz, M.Phil., LCSW earned his Master of Social Work from Columbia University and Master of Philosophy from Lancaster University. After enjoying several defining moments in his life, he applied to and enrolled in graduate school to follow his emerging passion of serving others as a psychotherapist.
In this episode, Mel Schwartz, M.Phil., LCSW outlines some of the key challenges faced by couples when attempting to reconsider their approach to marriage, but reveals the ways in which this could lead to greater fulfillment and satisfaction in their relationships. To add, Mel Schwartz, M.Phil., LCSW shares recommendations on activities and practices that may prove useful to couples in prioritizing their relationship amidst the demands of daily life.
Together, Mel Schwartz, M.Phil., LCSW and Dina discuss the various exercises couples could engage in to navigate their conflicts and disagreements in a constructive manner. So, tune in to this episode for fascinating insights on what forever could look like without the legal contract and wedding bells.
Visit Mel Schwartz, M.Phil., LCSW’s work: https://www.melschwartz.com/ 
Connect with Mel Schwartz, M.Phil., LCSW on the following platforms:Facebook: https://www.facebook.com/MelHSchwartz/Instagram: https://www.instagram.com/melschwartz7/LinkedIn: https://www.linkedin.com/in/melschwartz7/ 
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
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Linda Bloom: Rethinking Marriage Beyond Traditional Models for Lasting Love | All Together #59

Historically, the traditional model of marriage was an economic necessity for those who desired children. Much has changed since, and evolution has become the sustenance of enduring marriages. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by psychotherapist and marriage counselor Linda Bloom to learn more about what it takes for love that stands the test of time.
Offering relationship workshops throughout the world, Linda and her husband Charlie Bloom are co-authors of the widely acclaimed book ‘101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last’. But on top of that, the couple offers educational and counseling services to individuals, couples, organizations and regular presenters at Esalen Institute and Kripalu Yoga Center.
In this episode, Linda starts by sharing on the concept of marriage and how it has evolved over time, revealing the most common misconceptions about traditional models of marriage. That aside, she breaks down the various alternative models of marriage that defy traditional norms.
Together, Dina and Linda discuss practical habits and solutions that will prove useful to couples looking to navigate their differences in cultural, societal, and personal expectations within their relationships. So, tune in to this episode for an eye-opening conversation about relationships evolving with the times!
Visit Linda’s work: https://bloomwork.com/
Connect with Linda on the following platforms:Twitter: https://twitter.com/bloomwork/LinkedIn: https://www.linkedin.com/in/lindacbloom/
Produced by the Family Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://fa.lmsl.net/ for additional information about Family Science Labs.
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You can also subscribe and listen to our podcasts on your preferred podcasting platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/all-together-the-family-science-insights-podcast/id1648226863Spotify: https://open.spotify.com/show/2KsAHQ9cboyvEwXq2oNGXFAmazon: https://music.amazon.com/podcasts/97921230-f6e8-4e0b-aaf6-57475fa796d7/all-together-the-family-science-insights-podcastiHeart Radio: https://iheart.com/podcast/102676509Podbean: https://familyscienceinsights.podbean.com/PlayerFM: https://player.fm/series/3401811Podchaser: https://www.podchaser.com/podcasts/all-together-the-family-scienc-4903181